Premarital Relationship Education and Its Effect on Newlywed Help-Seeking

by Jennifer Griffith

The Bottom-line First. One of the most important benefits of premarital education may be its ability to increase spouses’ willingness to seek help down the road for the inevitable problems of early married life, and to seek help sooner and at lower levels of distress. Marriage therapists are cheering the findings of a recent study documenting these important benefits of premarital education. Continue reading “Premarital Relationship Education and Its Effect on Newlywed Help-Seeking”

The Rewards of Compassionate Acts

by Jennifer Griffith

The Bottom-line First: Is compassion really its own reward? In this study, the authors found that small, daily acts of compassion for your spouse improve both your spouse’s well-being and your own. Although the effect is greatest when spouses mutually recognize these selfless acts, even when a spouse does not notice an act it still improves the well-being of the giver.  Continue reading “The Rewards of Compassionate Acts”